Last night when I got to Mike and Danielle's for our workout session, I saw our new posterboards sitting there all finished. Boy it was just as intimidating looking at that empty board as it was on January 1st!!! We took them down to the basement to hang them up and began talking about what's going to happen over the next 5 months and what happened over the past 5 months. I actually set a goal this time. It made me super nervous to set a goal but I really needed to do it. My #1 goal was to lose… Continue
One of the big things that we've done since we started our journey is make videos about our progress and what we're doing. We are actually in the process of making a new video so I'll post that when it's done. Anyway, I wanted to share them with you.
Court
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UGH! Some days just suck. Today I made very poor eating decisions. But c'est la vie! I've had my fair share of those the past 5 months and I work through them and move on. Today I ate VERY well for breakfast and lunch. But then I got home from work and there were 2 cheese coney's from Gold Star in the fridge left over from Kenny's splurge day on Sunday and I ate them. After that, I decided it would be a great idea to eat a turkey sandwich (of course on light bread with nothing but turkey! lol).… Continue
Please feel free to go through my post from the past 5 months. This really documents everything we've gone through.
http://courtneyandkenny.spaces.live.com/ Continue
We did it!!! We finished 5 full months of our lifestyle change!!! When we planned this and began on January 1st, I honestly wasn't sure if I'd make it. It sounded like so long and I knew I wanted to change my life completely. I figured I would fail just like I had always failed in the past. --What was different this time is I was actually *ready* to change. I really wasn't sure but obviously I was ready!! I was telling Mike and Danielle this morning that some weeks/days are harder than others bu… Continue
