A fitness-focused community
Do we need to join WW or can we do this on our own? What is it about WW that works so well? I think it's the following... 1. Group accountability (which we have here) 2. Excellent balanced food plan 3. Emphasis on meetings for sharing and talking (which we can do here) 4. Focus on exercise and activity, not just cutting back on food intake I think it's a healthy plan and I like it, but the facts…
© 2009 Created by Lara Kretler on Ning. Create a Ning Network!