A fitness-focused community
FitnessQuest started as an email group in August 2003 for people striving for greater fitness. Our goals are simple: health and hotness!
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What does your program look like?
Started by Lara Kretler in Plans and Programs Jun. 12, 2008.
What have you done today to make you feel proud? 5 Replies
Started by Lara Kretler in Motivation. Last reply by Lara Kretler Jun. 7, 2008.
What works best? WW? 6 Replies
Started by Lara Kretler in Motivation. Last reply by Lara Kretler Jun. 5, 2008.
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My new reminder/motivation poster
Made this last night with the help of my beloved hubby. It's to remind me of all the stupid and senseless reasons I eat, and to help me make better choices!
What do you think - what are some of the other reasons we put food in our mouths? I tried to capture most of them.
xoxo
Posted by Lara Kretler on July 8, 2008 at 6:37am
Transforming bad habits into good ones takes time.
Posted by Lara Kretler on June 22, 2008 at 9:58am
Our New Video. Check it out!!!
I hope you enjoy our latest video. My girlfriend Danielle makes them and is awesome!
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